Illuminate

Soul Families

Soul Families

The “Soul Family” is characterized by four types of soul relationships that one encounters in their life: Karmic Relationships, Soulmates, Soul Tribe, and Twin Flames. KARMIC RELATIONSHIPS Karmic relationships begin...

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What is Intuition?

What is Intuition?

*If you would rather watch a video relating to this post instead of reading, click HERE Just in case you didn’t know, we all have intuition. Yes, even you. You don’t...

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Guided Meditation for OCD

Guided Meditation for OCD

I have a strange type of OCD called musical obsession. It’s very rare, and very annoying. Let me try to explain what it’s like. You know when you have a...

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Fluid Intelligence

Fluid Intelligence

There are two types of “intelligence” used in the human brain: fluid intelligence and crystallized intelligence. Crystallized intelligence is what we use based on pre-existing knowledge. So for example, ‘I...

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The Scientific Benefits of Meditation

The Scientific Benefits of Meditation

According to the Pew Research Center, 40% of Americans meditate. Of those meditators, about 50% of them do it for their religions (this includes prayer), and 25% only meditate once...

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